I started in a position of not knowing who I was. Considerably overweight and determined to be the person that I had always dreamt of being. I originally set out with the 'simple' goal of losing weight. Instead, I was completely blinded by internet misinformation, unrealistic standards, and simply knowing no better.

Fast-forward to today: I have lost over 40kg, actually enjoyed the process, and become significantly more confident in myself. Along the way, I made mistakes (a lot of them) educated myself extensively, and cut through the noise. Now, I am here to teach you what I’ve learnt and help you achieve what I know is possible.